5 tricks to improve the visual appearance of tired skin

Photo: iStock

If you are close to or more than 30 years, you've certainly looked in the mirror and realized that your skin showing signs of fatigue.

These signals are not necessarily caused by the passage of time, or are not always signs of aging, and can have other causes.

A sleepless night because of insomnia, a party that was until almost morning, the pollution of big cities or a day very stressful day - all of these factors can be the origin of the tired face.

But you need not despair. With a few simple tricks, you can recover the vitality of your face and alleviate air tiredness, recovering a skin with healthier appearance. Check it:

1. Make a facial massage

5 tricks to improve the visual appearance of tired skin

Photo: iStock

One of the beauty secrets of who is always with his face always up to date is to use a facial massage you can do the same.

Read also: Facial massage rejuvenating

With gentle movements, you increase blood circulation, improving oxygenation of the skin and stimulating the facial muscles. Take the time to make the bath massage.

2. Consume foods rich in collagen

5 tricks to improve the visual appearance of tired skin

Photo: iStock

Collagen is a substance naturally produced by the body that acts as an adhesive attaching cells and tissues. From the age of 30, our collagen production decreases and we begin to show signs of sagging.

To replenish collagen, you can resort to cosmetic products, but also can enhance their production through food.

Invest in the consumption of foods such as eggs, dark green leaves, garlic, avocado and fruits rich in vitamin C and E and antioxidants.

3. Dip the face in ice water

5 tricks to improve the visual appearance of tired skin

Photo: iStock

It's time to leave for work or a social commitment and his face is a shame?

Also read: makeup to disguise pale: how to change the look of simple

Fill a bowl with cold water, put a lot of ice cubes and soak your face quickly. This trick helps tighten pores and relieves dark circles.

4. Hydrate ever!

5 tricks to improve the visual appearance of tired skin

Photo: iStock

A dehydrated skin will be a lifeless skin. So it is essential to maintain the hydration of your body days.

Drink a glass of cool water so wake up and try to take at least 2 liters of water in the rest of the day.

5. Grandma's Tip: Chamomile tea compress

5 tricks to improve the visual appearance of tired skin

Photo: Getty Images

The old trick of chamomile tea compress still works well to combat the signs of tired skin. Try a very concentrated tea using the dried plant and leave it in the refrigerator until cool.

Moisten a cotton swab and apply on face, especially in the region of dark circles, for at least 10 minutes. In the absence of dry grass, use tea bags.

Also read: What happens to the skin if you do not take the makeup to sleep

These tricks are good tips to improve the tired-looking, but, as always, the best medicine is prevention. Try to maintain a healthy diet, sleep eight hours per night, and avoid alcohol and tobacco.

As a result, his face - and your body too - you will have much more vitality, preventing the emergence of signs of fatigue.