Health & Gym

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Nike Sportswear What The Max Summer 2012 Collection

Need to spice things up at your workout session? No we’re not suggesting anything that has to do with those hot chicks on the treadmill! Your shoes! You can do much better than your drab sneakers because Nike Sportswear is launching the ‘What the Max’ Collection in Summer ’12 which includes the Nike Air Max [...]

27May2012 | | 0 comments | Continued
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How to Lead a Frugal Live

It’s not easy living alone in the city. You have to take care of yourself and there’s no one there to nag to your ears each time you screw up. You need your mom for that but she is hundreds of miles away from you. Work is stressful and the paycheck is small. You are [...]

11May2012 | | Comments Off | Continued
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Sleepy in The Office?

Working from nine to five, five days a week can take a toll on us. Combine that with unfinished workload that you sometimes have to take home with you. Being spontaneous and hitting the club with friends on weeknights? Bad idea! So you sit inside your cubicle. Trying to get things done but find it [...]

6Apr2012 | | 0 comments | Continued
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Attention to Details

Grooming is now a word very synonymous with just about any gentleman who is serious about taking care of themselves. The best part is it doesn’t take that much of effort in terms of time and money to look good and healthy. With so many options in hair care, skin care product and just about [...]

5Dec2011 | | 0 comments | Continued
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New Icon’s The Hottest Hunks In Malaysia

The search for Hottest Hunks in Malaysia by New Icon magazine came to its final round in a spectacular event held at KL Life last week. 30 very muscular and good looking men from as young as 24 years old muscled their way ahead of each other to win the coveted title of Hottest Hunks [...]

2Nov2011 | | 0 comments | Continued
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CHOOSE Health!

Sometimes, life boils down to choices. Choose health, and all the benefits that come with it!

24Oct2011 | | 0 comments | Continued
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Bras. Have We Gotten Your Attention Yet?

That’s right, today we’re talking about bras. Bras, breasts and Breast Cancer Awareness Month.

18Oct2011 | | 0 comments | Continued
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How To Get Bigger Guns

Kickstart your triceps’ growth with these head-splitting, arm-blasting routines!

2Oct2011 | | 0 comments | Continued
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Dealing With Weight Loss Plateau’s

After you have been working out for some time, it is normal to hit what is known as a weight loss plateau – a period where your weight seems to be stuck even though we may be continuing your exercise routine as usual and not eating anything extra. Why does that happen? During the beginning [...]

6Sep2011 | | 2 comments | Continued
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Check In For A Check Up!

Newsflash: That annual check-up can save your life.

5Sep2011 | | 0 comments | Continued
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