Health & Gym

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Manhunt Malaysia 2011

All of us are holding our breath for our Miss Universe contestant Deborah Henry to hopefully bring home the coveted title. But we have to wait a little bit longer for that as the actual event will only take place on the 13th of this month. In the anticipation of that, we actually have a [...]

31Aug2011 | | 0 comments | Continued
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Guardian goes MAN

Women have it easy: Most shopping areas are designed for female shoppers. In departmental stores, women generally have an entire FLOOR dedicated to their fashion needs. Men have half a floor, maybe. Recent times have shown a rising trend, though: more male-dedicated spaces in retail outlets. The trend has spread from clothing to pharmaceuticals, with [...]

28Aug2011 | | 0 comments | Continued
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Get Fit With Soo Aun – Bench Press Exercise

By Soo Aun Get a Better Chest Through Bench Press. The majority of men use the bench press as a measure of strength, power, and sometimes even athletic ability. The bench press is the king of strength exercises regardless of the popularity of functional training, kettlebells, cross training, or yoga. It matters little that leg [...]

28Jul2011 | | 2 comments | Continued
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Attention: Runners!

If you like to speed with your feet, this is going to be really important. So read carefully! PUMA Running is giving YOU the once-in-a-lifetime opportunity to prove yourself and be recognised as the fastest man or woman in the country, and compete against the fastest amateur runners in Asia. The PUMA FAAS TEST Road [...]

7Jul2011 | | 0 comments | Continued
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Emm-a-man: Bye Bye Sit Ups

We all want to look great and attractive to others especially the opposite sex. There’s nothing wrong with that. But when it comes to our body, it can sometimes get to the point of being obsessed and too caught up with hitting the gym, taking the supplement and let the whole idea of achieving the [...]

6Jul2011 | | 0 comments | Continued
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Smoking Kills!

We should know by now that smoking is a disgusting habit. It contributes to diseases like cancer, heart disease, cardiovascular diseases and lung disease among others. It is also the most preventable cause of premature death. Why? Because smoking is a lifestyle choice and the decision to light up or not to light up is [...]

29May2011 | | 0 comments | Continued
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